Rebecca Burgin began her weight loss journey at 420 pounds. 3 years later she's down an amazing 230 pounds in 3 years! In this episode hear how Rebecca got started, what her exercise and nutrition looks like and how her husband has joined her on her journey.

Find Rebecca on Instagram here: https://www.instagram.com/beccaburgin0825/

Find Rebecca on TikTok here: https://www.tiktok.com/@burginshealthyliving?lang=en

 

 

 

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

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Website: http://amandavalentinebites.com/