What if the key to boosting your vitality, clarity, and even your mood wasn’t another supplement or mindset hack—but your home? In this episode of LIFE’s Inside Track with Ken and Yetta Dekker, you’ll uncover how 90-minute, 90-day, and 90-week rhythms can radically shift not just the function of your space, but the feel of it too. Together with the Dekker Team, you’ll learn how simple cleaning, eliminating tolerations, and planning larger upgrades in bite-sized chunks can elevate your peace of mind, health, and even your property value. Whether you want to stay and thrive—or prepare to sell with confidence—this episode helps you get there with clarity and purpose.

Listen now to reclaim your energy by revitalizing the space you call home—starting in just 90 minutes.