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705 My Strength Is My Story with Jill Davis, Food for the Journey
"It is amazing what happens when you learn you can eat anything at any time." Jill Davis shares her story in her book, Food for the Journey.
Jill Davis: A single mother of 4 beautiful children, 1 grandchild, and newly engaged to an amazing man. Through the majority of her adult life, she carried the extra pain of 135 pounds. Along her journey, she not only released the weight, but she rediscovered who she is. How do you use food for your journey? Step away from the body shaming and embrace the beauty of the brave you!
Purchase the Book: Food for the Journey: Stop Fighting Your Weight, Start Finding Your Way
Enjoy the multitude of topics discussed. Many golden nuggets throughout this coffee chat. Sit back and soak in Jill's strength, beauty, and wisdom for your journey!
- Childhood (youngest of 6 natural siblings)
- Mom, eating, and growth spurts
- The diet with only 800+ calories
- Weight Release (a new way to say weight loss)
- Your Body is a Gift
- Marriage
- Abusive relationship
- Weight gain (118 to 265 lbs)
- Motherly love
- Pregnancy and Fat
- The "Perfect" Family
- Bullying
- The Mean Girl
- Body Shaming
- Single parenthood
- Unlearning Body Shaming
- Children and Joy Eating
- Food and Social Patterns
- How to eat
- Food and Moral Character (Are you good or bad?)
- Social event eating
- Fullness Factor (What does it feel like?)
- Food Allergies
- Body Fuel Gauge
- Morality around food
- How to listen to your body
- Cheating on diets
- DISC Personalities and Exercise
DOWNLOAD: Gratitude Journey - Text gratitude to 44222
Quotes and statements within the interview:
"Diets don't work!"
"Never compare somebody's outside with somebody's inside."
"You are never going to measure up."
"I want everyone to fall in love with their body."
"When our tastebuds stop working, we are full."
"We are not good or bad based on what we eat."
"It is amazing what happens when you learn you can eat anything at any time. You will stop wanting to eat everything all the time." ~ Jill Davis
Brave. Beautiful. You.
What has your story gifted you?
Learned to be non-judgemental
- Learning to breathe
- Be present.
- Be grateful.
- Be in community.
Resources mentioned in the episode:
- Purchase the Book: Food for the Journey: Stop Fighting Your Weight, Start Finding Your Way
- DOWNLOAD: Gratitude Journal - Text gratitude to 44222
- Jill Davis Website
- Free Agent Press with James Woosley
- DISC Personalities
- TedX Speech (Available late December 2016)
"One step at a time leads to miles of greatness!"
Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT!"One step at a time leads to miles of greatness!"
Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
THE NO FUSS MEAL PLAN
Twitter@KristianneWargo@CreateYourNow
Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
Contact me at [email protected]
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
9. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
View all episodes
By Kristianne Wargo
4.3
33 ratings
"It is amazing what happens when you learn you can eat anything at any time." Jill Davis shares her story in her book, Food for the Journey.
Jill Davis: A single mother of 4 beautiful children, 1 grandchild, and newly engaged to an amazing man. Through the majority of her adult life, she carried the extra pain of 135 pounds. Along her journey, she not only released the weight, but she rediscovered who she is. How do you use food for your journey? Step away from the body shaming and embrace the beauty of the brave you!
Purchase the Book: Food for the Journey: Stop Fighting Your Weight, Start Finding Your Way
Enjoy the multitude of topics discussed. Many golden nuggets throughout this coffee chat. Sit back and soak in Jill's strength, beauty, and wisdom for your journey!
- Childhood (youngest of 6 natural siblings)
- Mom, eating, and growth spurts
- The diet with only 800+ calories
- Weight Release (a new way to say weight loss)
- Your Body is a Gift
- Marriage
- Abusive relationship
- Weight gain (118 to 265 lbs)
- Motherly love
- Pregnancy and Fat
- The "Perfect" Family
- Bullying
- The Mean Girl
- Body Shaming
- Single parenthood
- Unlearning Body Shaming
- Children and Joy Eating
- Food and Social Patterns
- How to eat
- Food and Moral Character (Are you good or bad?)
- Social event eating
- Fullness Factor (What does it feel like?)
- Food Allergies
- Body Fuel Gauge
- Morality around food
- How to listen to your body
- Cheating on diets
- DISC Personalities and Exercise
DOWNLOAD: Gratitude Journey - Text gratitude to 44222
Quotes and statements within the interview:
"Diets don't work!"
"Never compare somebody's outside with somebody's inside."
"You are never going to measure up."
"I want everyone to fall in love with their body."
"When our tastebuds stop working, we are full."
"We are not good or bad based on what we eat."
"It is amazing what happens when you learn you can eat anything at any time. You will stop wanting to eat everything all the time." ~ Jill Davis
Brave. Beautiful. You.
What has your story gifted you?
Learned to be non-judgemental
- Learning to breathe
- Be present.
- Be grateful.
- Be in community.
Resources mentioned in the episode:
- Purchase the Book: Food for the Journey: Stop Fighting Your Weight, Start Finding Your Way
- DOWNLOAD: Gratitude Journal - Text gratitude to 44222
- Jill Davis Website
- Free Agent Press with James Woosley
- DISC Personalities
- TedX Speech (Available late December 2016)
"One step at a time leads to miles of greatness!"
Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT!"One step at a time leads to miles of greatness!"
Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
THE NO FUSS MEAL PLAN
Twitter@KristianneWargo@CreateYourNow
Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
Contact me at [email protected]
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
9. Newsletter and Library: If you desire to get weekly emails,be sure to sign up here so you can stay connected. http://createyournow.com/library
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson