Do you sometimes feel sick, which and tired-mentally, physically, emotionally and spiritually drained? Do you need cutting edge information, inspiration and motivation to get or stay on track with your health, fitness and spiritual goals? The Raw Truth Recharge is the essential guide to 7 Truths about Faith, Family, Food, Fitness, Detox, Sleep and Stress Management. Lean how all of them are vital to your health - mentally, physically, emotionally and spiritually. You will increase your energy, decrease your body fat, increase your muscle mass, stabilize your blood sugar, get mentally, physically and Spiritually fit with The Raw Truth Recharge.