Do you ever feel overwhelmed by all the work you "should" be doing on yourself in order to improve? You're not alone. In this episode, I share 5 simple, fun mind games you can play on yourself in order to practice self-coaching.

I have been doing these exercises for years now and they really help me see things in my life more clearly and allow me to achieve the results I desire.

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https://www.katrinberndt.com/
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