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Do you ever feel overwhelmed by all the work you "should" be doing on yourself in order to improve? You're not alone. In this episode, I share 5 simple, fun mind games you can play on yourself in order to practice self-coaching.
I have been doing these exercises for years now and they really help me see things in my life more clearly and allow me to achieve the results I desire.
Apply for 1:1 coaching today:
https://www.katrinberndt.com/apply
Contact:
https://www.katrinberndt.com/
https://www.instagram.com/katrinberndt
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Do you ever feel overwhelmed by all the work you "should" be doing on yourself in order to improve? You're not alone. In this episode, I share 5 simple, fun mind games you can play on yourself in order to practice self-coaching.
I have been doing these exercises for years now and they really help me see things in my life more clearly and allow me to achieve the results I desire.
Apply for 1:1 coaching today:
https://www.katrinberndt.com/apply
Contact:
https://www.katrinberndt.com/
https://www.instagram.com/katrinberndt