Have you ever wanted some quick ways to calm down when you feel anxious? Anxiety is no fun. And it can take a long time to calm down sometimes when we can’t get out of our heads. When our thoughts and emotions have taken the wheel.

Today I want to share with you 9 easy ways to soothe your anxiety!

Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics.

My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset.

I'm excited to announce that every day during the month of June 2023, I’ll be uploading a new episode.

It's time to live the life of your wildest dreams! Let’s go!