Are you someone who might talk down to themselves when reflecting about the past? How about when you start to talk about a future dream or goal? Do you tend to diminish your capabilities when dream-scaping? This episode talks about how we save a lot of energy and maximize our current thinking and experiences when we have a relationship with our past, present, and future selves that is respectable, loving, full of possibility, belief-based, and caring. Dive in to hear some real-life examples on how to enhance your past, present, and future relationships today.

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