Have you been avoiding your goals and personal growth? Instead of sitting in that feeling of helplessness, let's talk about building ourselves back up. It is easier to completely give up and if we want to improve in any way we need to challenge ourselves. If you feel overwhelmed about all the things you want to improve, in this episode I break down how you can make small but very impactful changes every week. I also give you a question to ask yourself that will encourage you to make choices that feel more aligned. 

If this is helpful to you in any way please feel free to leave a review or send this episode to a friend.

Miigwech / Thank you for being here xo