Don't put joy on hold until your next getaway. Start loving the life you're in right now! Connection and fun can be found right where you're sitting. In this episode, Melissa Havertz gives real tips to discover joy in the little moments of life and how to use them for greater connection with the ones that matter most.

💜 Learn more from Melissa at her upcoming workshop: On the Same Page: Creating a Life You Love

🌟Don't know what you like to do anymore? Download my freebie Growing into Loving Motherhood to help get started!

💜The episode that inspired Melissa's journey to find more joy in the everyday

💜Try out Apple's mood tracking app Melissa recommended

💜 Harvard 2007 Study on hotel cleaners + mindset

Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com

This podcast does not replace professional or medical advice. We will be talking about sex, so some content may not be suitable for children and could be triggering to some individuals. Everything discussed is for general information only and is not to be used to diagnose or treat any medical or psychological conditions.

Music: MastaBlack_fK and https://envato.com/