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71. Feeling Stressed Out and Overwhelmed During the Holiday Season? How to Care for Yourself During Busy Times
Hey Mamas,
We are officially in the busyness of the holiday season! I find so many times when life gets really busy, the first thing that we stop doing is taking care of ourselves. I get it, it's a struggle for me as well! But I've learned over the years that if I want to show up as the wife, mom, family member, and friend that I desire to be, I MUST take care of myself.
Today I want to share a new perspective on self-care and how I have found caring for myself isn't about getting my nails done, going shopping, or even taking a hot bath. We will talk about how I do actually care for myself and the benefits I've seen from prioritizing self care. Let's do this!
Ashley
My favorite natural products:
Skin & Beauty Products: Earthley
Use code NEWTOEARTHLEY to save 10% off your first order!
Ordering organic bulk food: Azure Standard
Supplements for cellular health: LifeVantage
I would love to connect even more with you! Please email me or reach out to me on social media!
Private Facebook Group
Email: [email protected]
Facebook: facebook.com/specialkindofmotherhood
Instagram: instagram.com/specialkind.ofmotherhood
*This post contains affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!
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By Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent MomHey Mamas,
We are officially in the busyness of the holiday season! I find so many times when life gets really busy, the first thing that we stop doing is taking care of ourselves. I get it, it's a struggle for me as well! But I've learned over the years that if I want to show up as the wife, mom, family member, and friend that I desire to be, I MUST take care of myself.
Today I want to share a new perspective on self-care and how I have found caring for myself isn't about getting my nails done, going shopping, or even taking a hot bath. We will talk about how I do actually care for myself and the benefits I've seen from prioritizing self care. Let's do this!
Ashley
My favorite natural products:
Skin & Beauty Products: Earthley
Use code NEWTOEARTHLEY to save 10% off your first order!
Ordering organic bulk food: Azure Standard
Supplements for cellular health: LifeVantage
I would love to connect even more with you! Please email me or reach out to me on social media!
Private Facebook Group
Email: [email protected]
Facebook: facebook.com/specialkindofmotherhood
Instagram: instagram.com/specialkind.ofmotherhood
*This post contains affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!