Stu catches up with Vive Group founder Tye Arnett for a collaboration episode. The Vive Group is a business coaching company with the main goal to help small gyms and CrossFit boxes thrive. By teaching gym owners how to implement systems, build a sustainable culture and run a kick arse facility.

But running a gym can be a challenging battlefield. Finding members, keeping members, losing members, paying bills, delivering quality classes, being there for each and ever member as a shoulder to cry on, paying yourself... it can be a tough gig and one hell of a lonely place.

Stu and Tye share their own stories of success and struggle, and talk about how to manage your own inner battles as a small business owner.

A very deep episode on mental health and a topic both Stu and Tye are incredibly passionate about. This episode will not only hit home with gym owners, but with everybody who faces struggle from time to time.