I interview my rockstar student Ange on how she meal preps and gets in the best shape of her life even though she has failed with previous trainers!

I interview my rockstar student Ange on how she meal preps and gets in the best shape of her life even though she has failed with previous trainers!

#71 - How Ange Got A Flat Stomach without cutting carbs

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

Health & Fitness

Fitness

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

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#71 - How Ange Got A Flat Stomach without cutting carbs

#71 - How Ange Got A Flat Stomach without cutting carbs