Dealing with difficult people in the workplace is something we’ve all encountered at one point or another. Whether it’s a toxic coworker who consistently undermines your work or a boss who micromanages every aspect of your job, these situations can be incredibly stressful and negatively impact your mental health. However, it’s important to recognize that you have options when it comes to handling these types of situations.

In our latest episode, Sydnee Sampson and Samantha Bretous explores strategies for dealing with toxic coworkers and maintaining your sanity in the workplace. From setting boundaries to practicing self-care, there are several steps you can take to ensure that you’re not being dragged down by negative energy at work.

Timestamps:

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Music:

Dance by Spiring https://soundcloud.com/user-57630131

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Host:
INSTAGRAM | https://www.instagram.com/samanthabretous/ TWITTER | https://twitter.com/samanthabretous
TIKTOK | https://www.tiktok.com/@samanthabretous
LINKEDIN | https://www.linkedin.com/in/samanthabretous/

Guest:
INSTAGRAM | https://www.instagram.com/sydnee_sampson/ TWITTER | https://twitter.com/sydnee_sampson
YOUTUBE | https://www.youtube.com/@sydnee_sampson/about LINKEDIN | https://www.linkedin.com/in/sydnee-sampson/