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#71 How to set and achieve your fitness goals
I never used to like setting goals because I could never seem to reach them. After learning more about the art of goal setting and seeing where I personally struggled as well as seeing where my clients go wrong I thought it was about time to get down to business and talk about how to set a SMART goal and actually follow through and achieve it. If you have ever struggled with setting and achieving your goals than this is the episode for you. Enjoy!
WIN! Announced on the first Monday of every month, one lucky winner will receive a Limited Edition ‘Stay Zesty’ Glitter Tshirt. Want to win? All you need to do is leave a 5 star rating and review on the apple podcast app. Good luck!
Find me:
@thezestylifepodcast
@britanydovenor
The Zesty Life Community
www.britanydovenorhealth.com
Mentioned:
ACTA Wear - use the code ZESTY15 at checkout for 15% off
My Holistic Health Guide
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By Britany DovenorI never used to like setting goals because I could never seem to reach them. After learning more about the art of goal setting and seeing where I personally struggled as well as seeing where my clients go wrong I thought it was about time to get down to business and talk about how to set a SMART goal and actually follow through and achieve it. If you have ever struggled with setting and achieving your goals than this is the episode for you. Enjoy!
WIN! Announced on the first Monday of every month, one lucky winner will receive a Limited Edition ‘Stay Zesty’ Glitter Tshirt. Want to win? All you need to do is leave a 5 star rating and review on the apple podcast app. Good luck!
Find me:
@thezestylifepodcast
@britanydovenor
The Zesty Life Community
www.britanydovenorhealth.com
Mentioned:
ACTA Wear - use the code ZESTY15 at checkout for 15% off
My Holistic Health Guide