In this episode:

In this episode, I unpack the sneaky ways dopamine keeps us chasing more, whether it’s achievements, shopping, or relationships, and why it never actually brings peace. I share personal stories from my own recovery and offer reflection questions to help you step off the treadmill of ‘never enough.’

Resources:

⁠Six-Week Writing for Healing Program Is Open for Enrollment!⁠

⁠Coaching Information⁠

⁠Bottomless to Sober – Coaching, Classes, and Workshops⁠⁠⁠

Transcript