Mindset for Medical Moms

71. Improving Your Child's Sleep w/ Nakayla Von Raeder


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This month's podcast guest is with Nakayla Von Raeder a pediatric sleep consultant for neurodivergent children. We answer all you hot button sleep questions like:


When should your child stop having screen time before bed?

Why is sleep so important and how does it impact my child?

When do I use melatonin?

How do I get my kids to share a room effectively?


Plus so much more!

This episode is truly going to blow you mind and help you get more sleep.


Follow Nakayla on Instagram HERE

Check out all of Nakayla's links and get more information on her sleep programs HERE


Want 1:1 support as a medical mom? Schedule a coaching consultation with Cortney HERE

Join the Mindset for Medical Moms FB community HERE


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Mindset for Medical MomsBy Cortney Given

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