Mike and I discuss his struggles and journey of mental health and suicidal thoughts to help those currently struggling. Mike is the latest member of the Prime Life Project Team as he joins as the Videographer and Editor Of The Podcast.

Mike goes into detail about how he struggled in school, what the turning point was in his life, how he overcame severe depression and we discuss how to help people who are currently struggling 

About Mike
Mike Markham AKA Rhythmical Mike is a spoken word artist from Derbyshire, using his own experiences with mental health and depression to help inspire others. As well as poetry performances,  Mike regularly runs poetry workshops and recitals for schools, youth centres, charities and more around the country. 

He also is the founder of the Creative Hub Space - The Old Farm Bus, as well as running 2 successful podcasts.

Mike's Link
http://www.rhythmicalmike.co.uk/
https://www.instagram.com/rhythmicalmike/

The Prime Life Project Shop
https://primelifeproject.co.uk/shop/

Working With The Prime Life Project
https://linktr.ee/theprimelifeproject_official

Daniel's Instagrams
https://www.instagram.com/daniel_james_fitness/
https://www.instagram.com/theprimelifeproject_official/