Healer, educator, speaker, and intuitive Laura Bonetzky Joseph shares that the best ways to get to the other side of a life-shattering experience are (1) to get out of your head and into your body; (2) to "bless your junk" by transforming pain, hurt, and trauma into wholeness; (3) to understand that the solutions to your challenges are internal, not external; and (4) to take back your power and illuminate your gifts. Laura learned these lessons while enduring domestic abuse and rape.

Find Laura at laurahealingwithspirit.com, and on Facebook @healingtraumathroughspirit.