This episode is especially for parents of highly sensitive, ADHD or neurodivergent teens, but if your teen doesn’t have a diagnosis, I promise there are plenty of golden nuggets in this episode for you too!

Emotional intelligence coach, Gemma Sharp shares an intriguing perspective on the unique aspects of a neurodivergent teen’s brain and behavior. With this expanded perspective, you can stop fighting against your teen’s biology and start using some of the simple strategies she recommends to help your teen succeed in school, friendships and family life.

And if you ever feel like your teen doesn’t “act their age”, the Executive Function Age chart download is going to blow your mind!

Stay tuned for part two of this eye-opening discussion to learn the most important thing parents can do to help their teens – neurodiverse or not!

Full Show Notes at: https://www.jenbelltate.com/blog/adhd-and-neurodivergent-teenagers

Listen to Part 2 at: https://www.jenbelltate.com/blog/parenting-neurodivergent-and-adhd-teens

Mentioned on the Show:

• Download the Executive Function Age Chart