Happiful: Finding What Works

71. Poorna Bell - I am. I have


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Poorna Bell, award-winning journalist, public speaker, competitive amateur power-lifter and author whose latest offering is Stronger: Changing Everything I Knew about Women’s Strength joins Happiful's podcast to talk about embracing gratitude, being a work in progress and remembering our ability to grow through the toughest of times.

Find out more about Poorna

Buy Stronger: Changing Everything I Knew about Women’s Strength

Getting help

Find more information on mental health helplines here

For information about private online counselling and therapists visit counselling-directory.org.uk

If you need to speak to someone immediately, the Samaritans are available 24-hours a day on 116 123 and you can also email [email protected]

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Happiful: Finding What WorksBy Happiful - Mental Health

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