This week is a quick solo episode where I give a peek into how I rang in 31 vs. 21, why I was decidedly NOT thriving in my first few months of turning 30, and the shared lesson learned from a my torn Achilles and 2020 break-up.

To support the podcast at levels ranging from champagne room to gas station coffee : Patreon.com/interstatesandheartbreak

To make things Instagram official : @interstatesandheartbreak

For dating commentary from my inner Carrie : interstatesandheartbreak.com

For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com

For a glimpse into my life when I'm not talking about dating : @lesliegnope