The two pastors compare stories about their recent need for rest. They acknowledge our bodies need to shut down (“self-soothe”) periodically, not just be restarted hastily. But this self-soothing does not always come naturally. Sometimes we have to learn how to disconnect and give ourselves space. We need to give ourselves permission to do so and trust the process of letting go.

The two pastors compare stories about their recent need for rest. They acknowledge our bodies need to shut down (“self-soothe”) periodically, not just be restarted hastily. But this self-soothing does not always come naturally. Sometimes we have to learn how to disconnect and give ourselves space. We need to give ourselves permission to do so and trust the process of letting go.

The two pastors compare stories about their recent need for rest. They acknowledge our bodies need to shut down (“self-soothe”) periodically, not just be restarted hastily. But this self-soothing does not always come naturally. Sometimes we have to learn how to disconnect and give ourselves space. We need to give ourselves permission to do so and trust the process of letting go. &nbsp;

71. Rest and Self-Soothing

Listen in on conversations between Pastors Beth Scibienski and Michael Droege, two old friends and colleagues who talk about life, love, politics, culture and everything in between.

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71. Rest and Self-Soothing

71. Rest and Self-Soothing