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#71: Root Cause Healing: Reversing Autoimmune Symptoms with Functional Nutrition | Risa Groux
In this episode, we discuss:
Risa's journey of being diagnosed with Hashimoto’s Disease and how she reversed her symptoms naturally.
How functional nutrition and dietary changes can address the root causes of autoimmune diseases.
Misconceptions about autoimmune diseases and why a one-size-fits-all approach doesn’t work.
The importance of personalized nutrition – eating according to your health status.
How Risa identifies root causes through testing and tailors treatment plans.
Top 3 healthy food choices to incorporate and key foods to avoid.
The challenges patients face when transitioning to a new diet.
Recommended supplements for autoimmune health and overall wellness.
Practical tips for those with autoimmune diseases, plus advice for anyone wanting to optimize their health.
Risa’s daily wellness routine and non-negotiable health practices.
Where to find more resources from Risa Groux, including her online course Achieving Optimal Thyroid Health.
Connect with Risa:
Instagram: @risagrouxnutrition
Detox : Use code WELLNESS10 for 10% off
Links to Risa's books and programs
Support the show: Please subscribe, rate, and review over on Spotify- Expanding Wellness
Instagram: expanding_wellness
Website: www.expandwellnesscoaching.com
Guest suggestion, question, or want to say hi? Email me: [email protected]
Discount Codes for some of my favorites:
NED CBD: Use discount code EXPAND for 15% off
Genuine Essiac: Click the link for 10% off your order, or use code HOPE10
View all episodes
By Nicole | Expand Wellness Coaching
5
2828 ratings
In this episode, we discuss:
Risa's journey of being diagnosed with Hashimoto’s Disease and how she reversed her symptoms naturally.
How functional nutrition and dietary changes can address the root causes of autoimmune diseases.
Misconceptions about autoimmune diseases and why a one-size-fits-all approach doesn’t work.
The importance of personalized nutrition – eating according to your health status.
How Risa identifies root causes through testing and tailors treatment plans.
Top 3 healthy food choices to incorporate and key foods to avoid.
The challenges patients face when transitioning to a new diet.
Recommended supplements for autoimmune health and overall wellness.
Practical tips for those with autoimmune diseases, plus advice for anyone wanting to optimize their health.
Risa’s daily wellness routine and non-negotiable health practices.
Where to find more resources from Risa Groux, including her online course Achieving Optimal Thyroid Health.
Connect with Risa:
Instagram: @risagrouxnutrition
Detox : Use code WELLNESS10 for 10% off
Links to Risa's books and programs
Support the show: Please subscribe, rate, and review over on Spotify- Expanding Wellness
Instagram: expanding_wellness
Website: www.expandwellnesscoaching.com
Guest suggestion, question, or want to say hi? Email me: [email protected]
Discount Codes for some of my favorites:
NED CBD: Use discount code EXPAND for 15% off
Genuine Essiac: Click the link for 10% off your order, or use code HOPE10
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