Our sense of wonder serves as an indispensable ingredient for practicing the LIGHTHEART CYCLE meditation techniques effectively. Fortunately for us data-driven science-oriented 21st century creatures, we can start by turning to science itself for a dose of that inspiration. Join me here for a brief pep-talk to get you oriented in favor of Wonder.

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.