Episode #71: Meet Emily Schickli, a Self-Care and Intuition Coach and the founder of Mind Body Dharma. Emily explains to us the meaning behind Mind Body Dharma and the effects of a disconnect between our mind and body. We chat oracle decks, her Heroine's Journey Intuitive Card readings, the science behind spirituality and the different types of stress and stress responses. Emily shares with us how to unlock our intuition, confidence and resilience through self-care and why self-care is not something you earn, it's something you deserve. 

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