Today I have Nell on the podcast today, she is a woman of all trades! She is a videographer, podcaster, business owner/entrepreneur, coach, speaker, and bestselling author! We get into what self-sabotaging is, what she learned from her sabotaging tendencies, and how it led her to where she is today! We all self-sabotage in one way or another, and we talk about ways to avoid staying in your comfort zone. Checking in with yourself/your partner is a great way to reflect and see how things are going. The way we talk to ourselves is so important and is a big reflect on how we overall feel. If negative self-talk is a habit, we talk about ways to switch that mindset. We also discuss what true friendships are, and if you should remove toxic people from your life. This episode was incredibly fun with Nell and I hope you enjoy it!

Connect with Nell on her Instagram here & website here & find her book here

Join my free Facebook group here

MERCH HERE

Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!