There’s a moment—quiet, invisible—when you stop asking for someone else’s approval… and start listening for your own.

That moment is called permission. And in this episode, Lon and Adam unpack what it actually means to give it to yourself, and why it’s often the hardest, most courageous thing you’ll ever do.

Lon reveals the real pattern behind over a thousand coaching conversations, and how nearly everyone who reaches out is stuck in the same swirl: aware something is off, acknowledging the discontent, accepting the truth… but waiting for a green light that never comes.

They also go deeper into the conversations that happen after you give yourself permission. With your spouse. With your friends. With the voices in your own head. Because the truth is: most of the people you love won’t understand. And some of the people you trust the most may never give you the validation you’re craving.

That’s why this episode is more than just about permission. It’s about power. It’s about identity. And it’s about choosing to trust the one vote that actually counts: your own.

What to Expect

--Why “permission” is the most misunderstood phase of any transformation

--The true cost of waiting too long to trust your gut

--How to navigate the spiral of awareness → acknowledgment → acceptance → action

--The exact words Lon uses in real-life Rambles that help people start moving

--What to do when your spouse, friends, or coworkers don’t get it

--Why most people don’t need better advice; they need better questions

Key Takeaways:

--No one is coming to give you the life you want. You have to permit yourself to go get it.

--Permission without action is just frustration.

--You don’t need a perfect plan—you need a clear first step.

--Your old friends might not understand who you’re becoming. That’s okay. Find the ones who do.

--You can trade what you have for something better… even if you don’t know what “better” is yet.

What’s Next?

If this episode speaks to you, this is an invitation to join the growing Normal 40 community to connect with like-minded individuals. Whether through a free Ramble, Lon's Insider group, or his bestselling book 'The Trade,' this episode is your call to action to start designing your next chapter.

Find it all right here: https://linktr.ee/lon.stroschein

Follow Adam Eaton here: https://www.linkedin.com/in/adam-eaton-21646a4/   

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit normal40.substack.com