Hello beautiful souls,
Welcome back for episode #71 of Rewire to Inspire! ❤️

Today's episode is one that is going to allow you to contemplate your relationship with pain/ growing and setting habits.

I've noticed time and time again since beginning my personal development journey that habits are harder to create than we may think. More specifically, habits that are good for us and we might not want to do but know we should. Ie. going to the gym, eating healthy.

We often can respond to change in three different ways. During today's episode I dive into what those three ways are and how we can begin to shift our approach to set us up for success.

If you're curious about how to go about setting a new long term habit or curious about why we as humans struggle to make change, today's episode is for you!

I truly hope you all enjoy and take away tools to support you on your unique journey!

Until next time,
xoxo Jessie Mae