Hour 1: ESPN White Sox Pre & Post game host Connor McKnight joined Kap & J. Hood with the latest updates on the White Sox. Bad weather in Chicago had most TV networks looking like "Weather Redzone Tornado Coverage". The MLB Home Run Derby had a bad National Anthem, rank the worst performance of all time. Also, the Chicago Bears rookies report to training camp today! J. Hood and Chris Bleck have 5 Burning Questions ahead of Bears Training Camp. Chris Bleck was in for Kap.