Jiu-Jitsu master and master teacher Alan "Gumby" Marques, (one of the co-founders of On The Mat brand) and Heroes Martial Arts in San Jose returns to the Bishop Chronicles! He sits with Adisa to talk old school BJJ, MMA and how the rise of technology has impacted the evolution of both. He also shares some cool reflections of his years learning from Ralph Gracie and reflections on the early days training with BJ Penn, Dave Camarillo and the Bay Area martial art scene.

https://heroesma.com/