This episode of Waves features Jenna Muri-Rosenthal, aspeech-language pathologist and founder of Fit to Function Recovery, highlighting her innovative approach to combining rehabilitation with fitness training to help neurologic patients exceed their therapeutic goals. Host Andy Wicks and Jenna discuss the limitations of traditional rehab, the benefits of functional fitness, and the importance of fostering a sense of achievement in patients. They explore practical ways to integrate CrossFit principles into therapy to enhance recovery and build community support for individuals with disabilities.

00:00 Introduction to Waves Podcast

00:24 Meet Jenna Muri-Rosenthal

01:47 The Journey to Fit to Function Recovery

02:31 Challenges in Traditional Rehab

03:18 CrossFit and Cognitive Rehabilitation

04:17 Functional Movement and Recovery

06:46 Empowering Patients Beyond 'Good Enough'

10:04 Measuring Progress in Rehab

16:55 Making Rehab Functional and Relatable

20:00 Normalizing Movement in the Gym

22:19 Overcoming Hesitation in Fitness

23:06 Creating Inclusive Fitness Environments

24:52 Adapting Sports and Fitness for Recovery

26:05 The Importance of Functional Fitness

27:23 Encouraging New Challenges and Learning

32:42 The Power of Words in Rehabilitation

35:26 Continuing Care and Preventative Management

38:01 Conclusion and Resources

Adaptive Training Academy

Fit to Function Recovery (Instagram)