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The ability to shift your focus from the present moment to a 10-year focus and back is an important mental skill for longevity in sports.
Connect with Coach Becca: @rabbitfoodruns
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Email us [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab
By EDGE Athlete Lounge4.9
2323 ratings
The ability to shift your focus from the present moment to a 10-year focus and back is an important mental skill for longevity in sports.
Connect with Coach Becca: @rabbitfoodruns
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Email us [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab

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