What happens when loss reshapes your entire life path? In this deeply moving episode of Wellness on Tap, Dr Debs Eastwood is joined by Sue McDonald to explore grief, healing, and spiritual awakening after profound loss. Sue shares her personal journey through addiction, emotional trauma, and the devastating loss of her daughter, and how these experiences led her toward counselling, healing work, and supporting others through grief. Together, they discuss why grief is not something to “get over,” how loss can accompany life transitions and change, and why spiritual connection and self-compassion matter in healing. This conversation gently challenges medicalised views of grief, offering a more human, heart-led perspective. An honest, compassionate episode for anyone navigating loss, emotional pain, or searching for meaning beyond survival.

https://introspectandreflect.co.uk/about-sue-mcdonald/

https://thecaramcdonaldfoundation.co.uk

linktr.ee/HolisticDrDebs

www.yourwellnessontap.com