<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2384621/open_sms">Send us a text</a></p>It’s about how you spend 3 days at a time that can dictate your overall quality of life.   At least when it comes to exercise, nutrition, recovery, and time management.    This series we will get into all of those and how you can simplify each area to get started if you haven’t or to share possibly a new perspective if you have.

Send us a textIt’s about how you spend 3 days at a time that can dictate your overall quality of life. At least when it comes to exercise, nutrition, recovery, and time management. This series we will get into all of those and how you can simplify each area to get started if you haven’t or to share possibly a new perspective if you have.

<p><a href="https://www.buzzsprout.com/twilio/text_messages/2384621/open_sms" rel="noopener noreferrer">Send us a text</a></p>It’s about how you spend 3 days at a time that can dictate your overall quality of life.   At least when it comes to exercise, nutrition, recovery, and time management.    This series we will get into all of those and how you can simplify each area to get started if you haven’t or to share possibly a new perspective if you have.

72 HOURS PT. 1 - WHY AND WHAT

Improve your life 1% a day through your goals, mindset, habits, energy, and relationships.

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72 HOURS PT. 1 - WHY AND WHAT

72 HOURS PT. 1 - WHY AND WHAT