My last day on my 72 hr Fast I went on, you can do it too! #mindfulness #health #mindcontrol #gogginsinspiration #hubermanlab #dohardthings

72 hr Fast and why you should do it!

The REAL. On this podcast we teach and discuss the REALITY of self-defense and martial arts, functional fitness from a "combat ready" perspective, defensive firearms training, and liberty. 

When in doubt, TRAIN!

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The REAL. On this podcast we teach and discuss the REALITY of self-defense and martial arts, functional fitness from a "combat ready" perspective, defensive firearms training, and liberty. When in doubt, TRAIN!

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72 hr Fast and why you should do it!

72 hr Fast and why you should do it!