Welcome to the Little Seal English podcast, where we explore the inspiring story of David Goggins and how his relentless pursuit of self-improvement can help you tap into your full potential. Known for his grueling physical and mental feats, Goggins has become a symbol of motivation for many people around the world.

This podcast focuses on the different things you can say to motivate a person or a group of people.

As always, some of these are suitable and unsuitable for the workplace, I'll let you identify which are which in the podcast.

I hope you enjoy,

Ronan

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