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#72 — No matter how much I exercise adopting a new routine is difficult
In this episode I share 2 things with you which messed with me on the first maximum interval session: lack of focus when cars where near me + the cold
The temperature said ok but it felt freezing cold.
The cars kind of need that much attention that my focus gets dragged away from my legs.
Furthermore I explain why doing those 2 weeks of training is pretty difficult in the beginning.
Don’t be shy, say hi! :)
Instagram: georg1sc
YouTube: Georg Schwienbacher
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By GeorgIn this episode I share 2 things with you which messed with me on the first maximum interval session: lack of focus when cars where near me + the cold
The temperature said ok but it felt freezing cold.
The cars kind of need that much attention that my focus gets dragged away from my legs.
Furthermore I explain why doing those 2 weeks of training is pretty difficult in the beginning.
Don’t be shy, say hi! :)
Instagram: georg1sc
YouTube: Georg Schwienbacher