Podcast Episode 70: Nutrition is Key to Allergies

Allergy Myth: - Allergies, especially protein allergies, are often overestimated as the cause of skin and coat issues. - True protein allergies are rare; many problems stem from nutritional deficiencies.

Nutritional Deficiencies: - Lack of quality proteins and fats can lead to dry, flaky skin and inflammation, often mistaken for allergies. - Opt for foods with specific proteins like chicken, beef, or fish; avoid fillers and by-products. - Include omega-3 and omega-6 fatty acids in the diet.

Hydration: - Adequate water intake is essential for maintaining healthy skin and coat. Dehydration can cause dry skin and a dull coat.