<p>In this episode I bid farewell for a while for some much needed rest and recovery.</p> <ul> <li>I talk about what led me to this decision</li> <li>I then recap the entirety of the podcast to paint the big picture I was aiming for.</li> <li>Then I share some final wisdom.</li> <li>And then I bid farewell.</li> <li>Thanks for listening and thanks for all the support. Resist, Persist, and Persevere.</li> </ul>

In this episode I bid farewell for a while for some much needed rest and recovery. I talk about what led me to this decision I then recap the entirety of the podcast to paint the big picture I was aiming for. Then I share some final wisdom. And then I bid farewell. Thanks for listening and thanks for all the support. Resist, Persist, and Persevere.

72- Rest & Recovery

As we become more dependent on technology to solve our problems we are shifting away from self-reliance. We expect the lives we want to happen to us instead of making them happen for ourselves. Join me on this podcast where we train our minds to adapt and overcome any obstacle and achieve any goal. Each week we dive deep into a facet of growth and self-development and provide ways to incorporate them into your life. A better you starts with a better mind.

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72- Rest & Recovery

72- Rest & Recovery