Elisa Janson Jones joins the show to talk about self-care, social media, and our favorite apps for being productive and healthy.

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Show Notes:

• Elisa Janson Jones

• SnagIt

• Music Educators Creating Online Learning

• The Music Educator’s Guide to Thrive: The Practical Guide for Creating the Lifestyle You Want and the Career You Love - by Elisa Janson Jones

• Music Professor

• Atomic Habits - James Clear

• Insight Timer

• Wim Hof Method Breathing

• myHumanDesign

• Streaks app

• Focus Modes

• Monday.com

• Cleanshot

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