Do you find yourself avoiding social media because it is making you feel kinda crappy about yourself? Is it overwhelming at times or triggering for you? Let's chat about that. Today we dive deeper into our self-esteem and how social media can put us in these specific boxes. Particularly the negative ones that do not really serve us! I hope in the episode I can provide you with a different perspective and not just look at your own triggers as opportunities for growth but also reflect on what is actually beneficial for you right now. 

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I appreciate you being here xo

Miigwech / Thank you