<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/350897/open_sms">Thank you for tuning in, your feedback is appreciated!</a>Are you feeling weighed down by stress and negativity?  Join us in this transformative episode where we explore the importance of clearing out negative energy daily!  Discover practical methods that can rejuvenate your mind, body, and spirit, helping you create a more positive environment and improve your overall well-being.

Thank you for tuning in, your feedback is appreciated! Are you feeling weighed down by stress and negativity? Join us in this transformative episode where we explore the importance of clearing out negative energy daily! Discover practical methods that can rejuvenate your mind, body, and spirit, helping you create a more positive environment and improve your overall well-being.

<a href="https://www.buzzsprout.com/twilio/text_messages/350897/open_sms" rel="noopener noreferrer">Thank you for tuning in, your feedback is appreciated!</a>Are you feeling weighed down by stress and negativity?&nbsp; Join us in this transformative episode where we explore the importance of clearing out negative energy daily!&nbsp; Discover practical methods that can rejuvenate your mind, body, and spirit, helping you create a more positive environment and improve your overall well-being.

#72 The importance of clearing out negative energy on a daily basis.

Welcome to the "Pampering Myself Podcast". &nbsp; Hosted by Pam, aka Jonesy - certified self-care coach, storyteller, and digital entrepreneur. This podcast is your go-to space for women 40+ who want to live well, feel empowered, and build income with intention.&nbsp; From self-care rituals to passive income ideas, we cover the unfiltered truth about wellness, wealth, and walking in your purpose. Expect practical tips, uplifting stories, and real talk on navigating midlife stories, and real talk on navigating midlife with grace-and a little grit. &nbsp; New episodes the fourth Saturday of every month at 12 pm EST. &nbsp;Subscribe and join a growing tribe of woman reclaiming their time, confidence, and creativity. &nbsp; Warm Regards,Jonesy Please feel free to visit my Stan Store for additional resources and freebies! <a href="https://stan.store/PJonesy">https://stan.store/PJonesy</a> I'm also the publisher of two books, now on Amazon: The Ultimate Guide to Self-Care: 5 hacks for a Happier and Healthier You!<a href="https://a.co/d/cTg4Uha">https://a.co/d/cTg4Uha</a> Sharing Our Stories For HIS Glory: A Testament of Faith<a href="https://a.co/d/1BgwfWY">https://a.co/d/1BgwfWY</a> As always...Pamper Yourself!!!

Health & Fitness

Religion & Spirituality

Education

Self-Improvement

Spirituality

Welcome to the "Pampering Myself Podcast".   Hosted by Pam, aka Jonesy - certified self-care coach, storyteller, and digital entrepreneur. This podcast is your go-to space for women 40+ who want to live well, feel empowered, and build income with intention.  From self-care rituals to passive income ideas, we cover the unfiltered truth about wellness, wealth, and walking in your purpose. Expect practical tips, uplifting stories, and real talk on navigating midlife stories, and real talk on navigating midlife with grace-and a little grit.   New episodes the fourth Saturday of every month at 12 pm EST.   Subscribe and join a growing tribe of woman reclaiming their time, confidence, and creativity.   Warm Regards, Jonesy Please feel free to visit my Stan Store for additional resources and freebies! https://stan.store/PJonesy I'm also the publisher of two books, now on Amazon: The Ultimate Guide to Self-Care: 5 hacks for a Happier and Healthier You! https://a.co/d/cTg4Uha Sharing Our Stories For HIS Glory: A Testament of Faith https://a.co/d/1BgwfWY As always...Pamper Yourself!!!

Welcome to the "Pampering Myself Podcast". &nbsp; Hosted by Pam, aka Jonesy - certified self-care coach, storyteller, and digital entrepreneur. This podcast is your go-to space for women 40+ who want to live well, feel empowered, and build income with intention.&nbsp; From self-care rituals to passive income ideas, we cover the unfiltered truth about wellness, wealth, and walking in your purpose. Expect practical tips, uplifting stories, and real talk on navigating midlife stories, and real talk on navigating midlife with grace-and a little grit. &nbsp; New episodes the fourth Saturday of every month at 12 pm EST. &nbsp;Subscribe and join a growing tribe of woman reclaiming their time, confidence, and creativity. &nbsp; Warm Regards,Jonesy Please feel free to visit my Stan Store for additional resources and freebies! <a href="https://stan.store/PJonesy" rel="noopener noreferrer">https://stan.store/PJonesy</a> I'm also the publisher of two books, now on Amazon: The Ultimate Guide to Self-Care: 5 hacks for a Happier and Healthier You!<a href="https://a.co/d/cTg4Uha" rel="noopener noreferrer">https://a.co/d/cTg4Uha</a> Sharing Our Stories For HIS Glory: A Testament of Faith<a href="https://a.co/d/1BgwfWY" rel="noopener noreferrer">https://a.co/d/1BgwfWY</a> As always...Pamper Yourself!!!

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#72 The importance of clearing out negative energy on a daily basis.

#72 The importance of clearing out negative energy on a daily basis.