A new year is coming and so is weight loss season. Listen to today's episode to learn why it's weight loss season and how to change the way you think of the new year. http://www.thegwenalexander.com http://www.facebook.com/thegwenalexander http://www.twitter.com/thegwen1685 http://www.pinterest.com/thegwenalexander Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.