In this episode of the Find your SPARK Podcast, Jena shares about her past experiences of feeling lost, stuck and not living life to the fullest. She talks about how she used to look for outside things and people to fix her and make her feel happy. Once Jena learned about how the mind works, she is now able to see life through a whole new lens and navigate with so much more love for herself and others.

Listen as she shares, Where Happiness Truly Comes From.