My stomach was making me feel so much nausea this morning that I really didn't want to go to the gym. But I did it anyways. You may have been in a similar situation where you weren't feeling the best physically, mentally, or emotionally and you skipped out on doing what's necessary to reach your goals. This episode I discuss how to deal with those situations when you DON'T feel like it and how to come out on top despite it!
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