This episode dives into the emotional and often complicated rift between parents and their adult children. Let’s explore the root causes of conflict—ranging from unmet expectations and communication breakdowns to generational trauma and shifting roles. With real stories and expert insights, we unpack how resentment builds, how to manage boundaries, and what healing might look like. Whether you’re a parent seeking reconciliation or just trying to understand the distance, this conversation offers honest reflection and practical steps forward.