On this episode, former guest Chris Whitney joined Josh to discuss:

* Chris’ recent attempt at qualifying for the 2025 Boston Marathon (3:01)

* Preparing for a race you’ve done multiple times (7:53)

* Why the training block didn’t go as Josh wanted it to (16:02)

* The start of the race (30:12)

* Having to make an adjustment to his goal early in the race (34:46)

* Changing the nutrition plan inside the race (46:54)

* The finish (58:38)

* What’s next (1:09:09)

* What Chris is chasing (1:18:36)

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

Like what you hear? Please rate, review, subscribe, and share with a friend.

Read Josh's weekly newsletter at chasingthreehours.com.

Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].

Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshtweeterson.substack.com