Tapping into our sensory experience is an essential part of the creative process. This week, we explore a practice that helps us notice our sensory experiences more - and a few practices to help deal with when those senses get overwhelmed.

How is this supporting your creativity? Let me know how it goes at [email protected].

 

Mentioned in the Episode:

EMDR - Here's an article that explains it...thoroughly!
https://www.emdr.com/what-is-emdr/

This Moment in America - the big project with my audio drama podcast
Check out the website here: http://swampwitchstudio.com/thismomentinamerica
And listen to the announcement here:
https://swampwitchstudio.libsyn.com/site/013-a-special-announcement-we-want-to-hear-your-story