When you scroll through your Instagram feed, what do you see? Most likely a bunch of highlights of the people that you follow. What you don't see is the everyday things that those people go through.

When all you see on social media is the perfect lives of whoever you follow, it can make you feel like you're inadequate or question why your life isn't as perfect as theirs. Comparing your life and achievements to what other people are doing can be a detriment to your life. Focus on what you're doing and work to get better one day at a time.

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