The Dance of Growth

73. Empowering Transformation: Reclaiming Self-Worth and Building Resilience with Emma Ferrick


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Today I get to have a conversation with Emma Ferrick about her inspiring journey from surviving to thriving after overcoming abusive relationships and personal struggles. In this conversation we cover a lot but some key points we touch on are: 

  • The power of finding self-worth beyond your roles and external validations, and the gradual process of shifting mindset and beliefs.
  • The transformative power of writing down goals and visions. While it might seem simple, putting your goals on paper makes them tangible and actionable. 
  • Practical advice for those facing challenges, including seeking support, taking small steps towards growth, and embracing the journey of self-discovery and self-love.
  • The significance of surrounding yourself with the right people, as our mindset and behaviors often mirror those around us. The idea that "you are the sum of the five people you surround yourself with" can greatly impact personal growth and development.

 

I hope you loved this conversation as much as I did! Before you go here are some helpful links from today: 

You know that I'd love to hear what you thought about this episode! Come chat with me on Instagram OR leave a review. 

Looking to take more action, but aren't sure where to start? Sounds like group coaching could be a great fit! To find out more about my GROUP COACHING or to sign up go here

To find out more about our guest and how she can help you go to https://elfoperations.com/

 

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The Dance of GrowthBy Chelsea Christensen

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